Do you stand on the scale every morning and shake your head in disbelief, or worse, in despair? Your weight just doesn’t reflect all of the effort you put into diet and exercise. You stand on the scale every morning, and although your body looks different, the scale does not reflect these changes.

The point is, muscle weighs more than fat. With regular diet and exercise, the fat will melt away and be replaced by lean muscle. Ordinary bathroom scales cannot show these changes, which is why you need to measure your body fat composition. In a healthy man, the percentage of body fat should be between 8 and 14%. In a healthy woman, this percentage is between 20 and 25%. There are several ways to measure the percentage of body fat. The most dreaded is that of calipers, those nasty things that serve to pinch the excess around your midsection to use them in a complicated equation. A simpler method is to use a body fat analyzer. These wonderful electronic devices use bioelectric impedance analysis (BIA) to estimate your body composition.

The best body fat measuring devices calculate your body fat content. By regularly monitoring and recording your results, you will better understand how your body is changing during your diet and exercise program, and you will be more motivated to stay on your toes.

Etekcity Personal Scale Impedancemeter

 

To get the most out of your diet and fitness program, it’s essential to take detailed notes on your progress. This includes your weight, body measurements, and fat composition. With this Etekcity digital scale, you can take all the essential steps to keep yourself on track. These include: weight, BMR, fat free weight, skeletal muscle, metabolic age, body water, visceral fat, body fat, protein, subcutaneous fat, bone mass , BMI and muscle mass.

You can sync this body fat analyzer with your fitness apps and the data will sync with the app after you connect your phone to the scale. It works with iOS and Android smartphones and can save data for as many users as you want. Four sensors provide precise measurements so you can keep your data with confidence. For other products that will help you track your progress, check out our selection of scales.

INEVIFIT, the intelligent body fat analyzer

For complete convenience in tracking and monitoring your weight and body fat, you can’t overlook the benefits of this INEVIFIT smart scale. This body fat meter gives you comprehensive body composition measurements that you can sync with your favorite fitness apps. You get comprehensive body composition measurements with 8 key fitness metrics including weight, body fat, water and more.

The large, bright 3.6 inch LED display is easy to read and its sleek design will amaze you in any room in your home. Easy to use by simply standing on this scale, it can support a maximum weight of 400 pounds. You can use it as a complete bathroom scale.

Arboleaf smart Bluetooth bathroom scale

This Arboleaf body fat analyzer is perfect for the whole family. Not only does it store the profiles and data of multiple users, but it can also recognize each user when they step on the scale. This means you don’t have to install it every time a different person wants to take their measurements.

The Arboleaf Weight Scale is capable of performing 10 essential analyzes of body composition, including weight, body fat, BMI and muscle mass, to name a few. It does this with 4 high-precision sensors and shows you the results on a bright, hidden LED display. It is very precise and fully automatic, which makes it very easy to use. Best of all, you can sync this body fat analyzer with your favorite fitness app so you can track and control all aspects of your health and fitness. You might also be interested in some of the best smart scales on our list, so check them out.

Body fat analyzer with body water Tanita BF679W Duo Scale Plus

 

If simplicity is what you are looking for in a body fat analyzer, then this Tanita BF679W Duo scale takes the basic measurements you need to track your fitness and weight. It calculates your weight, body fat percentage and hydration level to give you an ideal perspective on your body composition. It stores measurements for up to two users, but can be used as a simple weight scale for other users.

You can enter your basic data such as age, gender, height and weight, and the Tanita Body Fat Analyzer will do the rest of the calculations for you.

This body fat meter is user-friendly and very easy to use. You can choose between metric and imperial measurements and it is quite precise, allowing you to have relatively clear data. It can gain up to 300 pounds, so you can start today and watch your weight and body fat percentage drop.